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Awakening : a practical guide to Zen meditation

Author: Brahmasamhara, Yogi.
Publisher: Double Bay, N.S.W. : Rockpool, ©2011, 2008.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
The standout problem in our society is the life-pressure under which we place ourselves ... leading to the suffering of 'uber-stress', stored tension, illness and disease. Have you ever watched how babies and small children are focused completely in the moment, and blissfully happy as they look around themselves in awe of their surroundings, they experience a purity of meditation - an openness of being that most  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Brahmasamhara, Yogi.
Awakening.
Double Bay, N.S.W. : Rockpool, ©2011, 2008
(OCoLC)730988593
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Brahmasamhara, Yogi.
ISBN: 9781921878398 1921878398
OCLC Number: 795914423
Description: 1 online resource
Responsibility: Yogi Brahmasamhara.
More information:

Abstract:

The standout problem in our society is the life-pressure under which we place ourselves ... leading to the suffering of 'uber-stress', stored tension, illness and disease. Have you ever watched how babies and small children are focused completely in the moment, and blissfully happy as they look around themselves in awe of their surroundings, they experience a purity of meditation - an openness of being that most people have long forgotten how to experience ... Authentic Meditation is about living in the now. In his latest book Yogi Brahmasamhara teaches the reader in 'Ways' of letting go the barriers of the 'ordinary' to enable all who practise to unveil an awakened, naturally exhilarating engagement with life. This is a book that 'teaches' true meditation comprehensively.

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