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Ayurveda : Asian secrets of wellness, beauty and balance

Author: Kim Inglis; Luca Invernizzi
Publisher: Tokyo ; Rutland, Vt. : Tuttle Publishing, [2016] ©2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Ayurveda is an age-old medical system that was formulated centuries ago in India. Documented in the Vedas, the ancient Hindu sacred texts, it is a complete wellness regimen with ultimate spiritual goals. This book is the first of its kind to cover the complete range of modern Ayurvedic therapies that has emerged from this tradition: from massage to yoga to meditation, each has been formulated to balance mind, body  Read more...
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Kim Inglis; Luca Invernizzi
ISBN: 0804846561 9780804846561
OCLC Number: 916140060
Notes: Originally published: 2009.
Includes listing of Ayurvedic hospitals, homestays and treatment centers (page 144).
Description: 144 pages : color illustrations ; 24 cm
Contents: Ancient wisdoms, today's practices --
Wellness --
Beauty --
Balance.
Other Titles: Asian secrets of wellness, beauty and balance
Responsibility: author, Kim Inglis ; photographer, Luca Invernizzi Tettoni.

Abstract:

A complete wellness regimen with ultimate spiritual goals  Read more...

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