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The ayurveda bible : the definitive guide to ayurvedic healing

Author: Anne McIntyre
Publisher: London : Godsfield, 2012.
Series: Godsfield bibles.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
This comprehensive guide explores the Indian healing system of ayurveda, from its origins in ancient Vedic scriptures to ayurveda as practised today. Learn how to work towards optimum health through diet, lifestyle, exercise and spiritual practices, according to your dosha or constitution type.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Anne McIntyre
ISBN: 9781841814094 1841814091
OCLC Number: 769473059
Description: 400 pages : color illustrations ; 17 x 14 cm
Contents: Pt. 1. Understanding Ayurveda: The history and philosophy of Ayurveda --
The principles of Ayurveda --
Pt. 2. Maintaining health and well-being: The three prime qualities (gunas) --
Assessing your Ayurvedic constitution --
Agni-the vital role of digestive fire --
Food and your constitution --
Preventative health --
Pt. 3. Ayurvedic diagnosis and treatment: The causes and stages of disease (Samprapti) --
Ayurvedic diagnostic techniques --
The principles of Ayurvedic treatment (Chikitsa) --
Detoxification --
Treatment of the doshas --
Treatment of the dhatus --
Ayurveda and the mind --
Pt. 4. Tools of Ayurvedic treatment: A directory of Ayurvedic herbs --
Traditional preparations and formulae --
Panchakarma --
The concept of Rasayana --
Glossary of Sanskrit terms --
Glossary of western terms.
Series Title: Godsfield bibles.
Responsibility: Anne McIntyre.

Abstract:

Anne McIntyre presents the definitive guide to Ayurvedic healing.  Read more...

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