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B is for balance : a nurse's guide for enjoying life at work and at home

Author: Sharon Weinstein
Publisher: Indianapolis, IN : Sigma Theta Tau International, 2009.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Splits finding balance into two parts: finding your purpose, simplifying your life, managing stress, and using technology wisely, along with finding and keeping balance through nutrition and schedule, laughing and dreaming, reinventing yourself through your career, and achieve your destiny. Special "Balancing Act" boxes give readers specific mental or physical concepts, tips and tricks to help them find balance.  Read more...
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Details

Genre/Form: Electronic books
Life skills guides
Additional Physical Format: Print version:
Weinstein, Sharon.
B is for balance.
Indianapolis, IN : Sigma Theta Tau International, 2009
(DLC) 2009000909
(OCoLC)298509193
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Sharon Weinstein
ISBN: 9781441608017 144160801X 1283057085 9781283057080
OCLC Number: 323325156
Reproduction Notes: Electronic reproduction. [S.l.] : HathiTrust Digital Library, 2010. MiAaHDL
Description: 1 online resource (xvi, 175 pages)
Details: Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.
Contents: Knowing your purpose / Debbie Reynolds Hughes --
Simplify your life / Sharon M. Weinstein --
Stress / Sharon M. Weinstein --
Putting technology in its place / Donna Ash --
Focus / Sharon M. Weinstein --
Workplace balance / Sharon M. Weinstein --
Eat, sleep, and be merry / Madeline Zaworski and Holly Timberlake --
Laughter : the best medicine / Sharon M. Weinstein --
Dream big / Sharon M. Weinstein --
Re-inventing yourself through your career / Sharon M. Weinstein --
Destiny in the balance / Sharon M. Weinstein.
Responsibility: by Sharon M. Weinstein.

Abstract:

Splits finding balance into two parts: finding your purpose, simplifying your life, managing stress, and using technology wisely, along with finding and keeping balance through nutrition and schedule, laughing and dreaming, reinventing yourself through your career, and achieve your destiny. Special "Balancing Act" boxes give readers specific mental or physical concepts, tips and tricks to help them find balance. "Keeping Your Balance" boxes at the end of each chapter reinforce chapter key points and give readers exercises that support their move to a balance life.

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