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Balance ball fitness : lower body workout

Author: Suzanne Deason
Publisher: Santa Monica, Calif. : Living Arts, ©2000.
Edition/Format:   VHS video : VHS tape   Visual material : English
Summary:
"Simple stretching and strength-building exercises help tone the hips, thighs and buttocks"--Container.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Suzanne Deason
ISBN: 1929143869 9781929143863
OCLC Number: 45212911
Notes: Title from cassette label.
"Firm, tone, lengthen."
"BalanceBall required"--Container.
Credits: Executive producer: Andrea Lesky, producer and director: Ted Landon.
Performer(s): Instructor: Suzanne Deason.
Description: 1 videocassette (45 min.) : sound, color ; 1/2 in.
Details: VHS format.
Other Titles: Lower body workout
BalanceBall fitness
LivingArts presents
Responsibility: with Suzanne Deason.

Abstract:

"Simple stretching and strength-building exercises help tone the hips, thighs and buttocks"--Container.

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Primary Entity

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