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A balanced diet

Author: Catherine Veitch
Publisher: Chicago, Ill. : Heinemann Library, ©2012.
Series: Healthy eating with myPlate.; Acorn read-aloud.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Introduces readers to the food groups, how to maintain a healthy diet by eating the right mix of foods from them, and which foods to only eat sparingly.
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Document Type: Book
All Authors / Contributors: Catherine Veitch
ISBN: 9781432969943 1432969943 9781432969950 1432969951 9781432953522 1432953524 9781432954970 1432954970 9781432981884 1432981889
OCLC Number: 672300104
Notes: Includes index.
Description: 24 pages : color illustrations ; 25 x 31 cm.
Contents: A balanced diet --
Fruits --
Vegetables --
Grains and starchy food --
Milk and cheese --
Meat and beans --
Healthy fats --
Sugar --
Exercise --
Sleep.
Series Title: Healthy eating with myPlate.; Acorn read-aloud.
Responsibility: Catherine Veitch.

Abstract:

Introduces readers to the food groups, how to maintain a healthy diet by eating the right mix of foods from them, and which foods to only eat sparingly.

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