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The balanced musician : integrating mind and body for peak performance

Autore: Lesley Sisterhen McAllister
Editore: Lanham, Md. : Scarecrow Press, 2013.
Edizione/Formato:   eBook : Document : EnglishVedi tutte le edizioni e i formati
Banca dati:WorldCat
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Genere/forma: Electronic books
Informazioni aggiuntive sul formato: Print version:
(DLC) 2012022264
Tipo materiale: Document, Risorsa internet
Tipo documento: Internet Resource, Computer File
Tutti gli autori / Collaboratori: Lesley Sisterhen McAllister
ISBN: 0810882949 9780810882942
Numero OCLC: 828186766
Descrizione: 1 online resource.
Contenuti: The performer's challenges --
Sport psychology --
The connection between mind and body --
Performance anxiety --
Cognitive strategies --
Mental characteristics of peak performers --
Mind-to-muscle relaxation techniques --
Imagery --
Mental rehearsal --
Muscle-to-mind relaxation techniques --
Stretching --
The balanced musician.
Responsabilità: Lesley Sisterhen McAllister.

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With its multifaceted and holistic approach, McAllister's book is a welcome contribution to the field of music performance and pedagogy. Informative, practical and comprehensive in her approach, the Per saperne di più…

 
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