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The balanced musician : integrating mind and body for peak performance

저자: Lesley Sisterhen McAllister
출판사: Lanham, Md. : Scarecrow Press, 2013.
판/형식:   전자도서 : 문서 : 영어모든 판과 형식 보기
데이터베이스:WorldCat
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장르/형태: Electronic books
추가적인 물리적 형식: Print version:
(DLC) 2012022264
자료 유형: 문서, 인터넷 자료
문서 형식: 인터넷 자원, 컴퓨터 파일
모든 저자 / 참여자: Lesley Sisterhen McAllister
ISBN: 0810882949 9780810882942
OCLC 번호: 828186766
설명: 1 online resource.
내용: The performer's challenges --
Sport psychology --
The connection between mind and body --
Performance anxiety --
Cognitive strategies --
Mental characteristics of peak performers --
Mind-to-muscle relaxation techniques --
Imagery --
Mental rehearsal --
Muscle-to-mind relaxation techniques --
Stretching --
The balanced musician.
책임: Lesley Sisterhen McAllister.

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With its multifaceted and holistic approach, McAllister's book is a welcome contribution to the field of music performance and pedagogy. Informative, practical and comprehensive in her approach, the 더 읽기…

 
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