doorgaan naar inhoud
The balanced musician : integrating mind and body for peak performance Voorbeeldweergave van dit item
SluitenVoorbeeldweergave van dit item
Bezig met controle...

The balanced musician : integrating mind and body for peak performance

Auteur: Lesley Sisterhen McAllister
Uitgever: Lanham, Md. : Scarecrow Press, 2013.
Editie/Formaat:   eBoek : Document : EngelsAlle edities en materiaalsoorten bekijken.
Database:WorldCat
Samenvatting:
For musicians to attain the level of peak performance that they know is within their reach, they need to do more than spend time in the practice room. The most accomplished and healthiest musicians lead a balanced and satisfying life in which they place equal emphasis on three areas of musicianship: physical technique (body); analysis and knowledge (mind); and musicianship and creativity (soul). By integrating all  Meer lezen...
Beoordeling:

(nog niet beoordeeld) 0 met beoordelingen - U bent de eerste

Onderwerpen
Meer in deze trant

 

Zoeken naar een online exemplaar

Zoeken naar een in de bibliotheek beschikbaar exemplaar

&AllPage.SpinnerRetrieving; Bibliotheken met dit item worden gezocht…

Details

Genre/Vorm: Electronic books
Aanvullende fysieke materiaalsoort: Print version:
(DLC) 2012022264
Genre: Document, Internetbron
Soort document: Internetbron, Computerbestand
Alle auteurs / medewerkers: Lesley Sisterhen McAllister
ISBN: 0810882949 9780810882942 1283834553 9781283834551
OCLC-nummer: 828186766
Beschrijving: 1 online resource
Inhoud: The performer's challenges --
Sport psychology --
The connection between mind and body --
Performance anxiety --
Cognitive strategies --
Mental characteristics of peak performers --
Mind-to-muscle relaxation techniques --
Imagery --
Mental rehearsal --
Muscle-to-mind relaxation techniques --
Stretching --
The balanced musician.
Verantwoordelijkheid: Lesley Sisterhen McAllister.

Fragment:

For musicians to attain the level of peak performance that they know is within their reach, they need to do more than spend time in the practice room. The most accomplished and healthiest musicians lead a balanced and satisfying life in which they place equal emphasis on three areas of musicianship: physical technique (body); analysis and knowledge (mind); and musicianship and creativity (soul). By integrating all of the parts of this triangle, you can learn to communicate creatively and with seeming effortlessness during performance. Organized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars, performers, and teachers of all voices and instruments. <br /> <br /> By delving into research literature in both sport psychology and music, you will learn to use mental rehearsal and imagery away from your instrument and deliberate practice at your instrument. You will also learn such relaxation techniques as meditation, centering, stretching, and deep breathing. Drawing on findings from scientific studies, particularly in the area of sports medicine, McAllister offers practical tools for your practice, performances, and daily routine . By learning these techniques, you will also find enhanced confidence, concentration, endurance, and control over your own music-making. <br /> <br /> With terms, questions for reflection, and assignments at the end of each chapter, this book may be used as a textbook for a course or as a supplement to music lessons. Both novice and experienced performers alike will learn ways to meet career demands and reach their full potential. Appendixes at the end of the book contain worksheets, scripts, questionnaires, self-evaluation forms, and journal entries that help you to individualize your work. Every musician who spends countless hours practicing deserves to learn these techniques, which will forever change the way you approach both practice and performance. <br />

Beoordelingen

Professionele beoordelingen

Synopsis uitgever

With its multifaceted and holistic approach, McAllister's book is a welcome contribution to the field of music performance and pedagogy. Informative, practical and comprehensive in her approach, the Meer lezen...

 
Beoordelingen door gebruikers
Beoordelingen van GoodReads worden opgehaald...
Bezig met opvragen DOGObooks-reviews...

Tags

U bent de eerste.
Bevestig deze aanvraag

Misschien heeft u dit item reeds aangevraagd. Selecteer a.u.b. Ok als u toch wilt doorgaan met deze aanvraag.

Gekoppelde data


Primary Entity

<http://www.worldcat.org/oclc/828186766> # The balanced musician : integrating mind and body for peak performance
    a schema:MediaObject, schema:Book, schema:CreativeWork ;
    library:oclcnum "828186766" ;
    library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/1188613275#Place/lanham_md> ; # Lanham, Md.
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/mdu> ;
    rdfs:comment "Warning: This malformed URI has been treated as a string - 'http://images.contentreserve.com/ImageType-100/1873-1/{B75B2FBF-5477-4A4D-83BA-CCE7F7BBF66E}Img100.jpg'" ;
    schema:about <http://id.loc.gov/authorities/subjects/sh2010102894> ; # Music--Performance--Psychological aspects
    schema:about <http://experiment.worldcat.org/entity/work/data/1188613275#Topic/music_instruction_&_study_techniques> ; # MUSIC--Instruction & Study--Techniques
    schema:about <http://id.worldcat.org/fast/1030403> ; # Music--Performance--Psychological aspects
    schema:about <http://id.loc.gov/authorities/classification/ML3830> ;
    schema:about <http://dewey.info/class/781.43/e23/> ;
    schema:bookFormat schema:EBook ;
    schema:creator <http://viaf.org/viaf/250879620> ; # Lesley Sisterhen McAllister
    schema:datePublished "2013" ;
    schema:description "For musicians to attain the level of peak performance that they know is within their reach, they need to do more than spend time in the practice room. The most accomplished and healthiest musicians lead a balanced and satisfying life in which they place equal emphasis on three areas of musicianship: physical technique (body); analysis and knowledge (mind); and musicianship and creativity (soul). By integrating all of the parts of this triangle, you can learn to communicate creatively and with seeming effortlessness during performance. Organized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars, performers, and teachers of all voices and instruments.

By delving into research literature in both sport psychology and music, you will learn to use mental rehearsal and imagery away from your instrument and deliberate practice at your instrument. You will also learn such relaxation techniques as meditation, centering, stretching, and deep breathing. Drawing on findings from scientific studies, particularly in the area of sports medicine, McAllister offers practical tools for your practice, performances, and daily routine . By learning these techniques, you will also find enhanced confidence, concentration, endurance, and control over your own music-making.

With terms, questions for reflection, and assignments at the end of each chapter, this book may be used as a textbook for a course or as a supplement to music lessons. Both novice and experienced performers alike will learn ways to meet career demands and reach their full potential. Appendixes at the end of the book contain worksheets, scripts, questionnaires, self-evaluation forms, and journal entries that help you to individualize your work. Every musician who spends countless hours practicing deserves to learn these techniques, which will forever change the way you approach both practice and performance.
"@en ;
    schema:description "The performer's challenges -- Sport psychology -- The connection between mind and body -- Performance anxiety -- Cognitive strategies -- Mental characteristics of peak performers -- Mind-to-muscle relaxation techniques -- Imagery -- Mental rehearsal -- Muscle-to-mind relaxation techniques -- Stretching -- The balanced musician."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/1188613275> ;
    schema:genre "Electronic books"@en ;
    schema:inLanguage "en" ;
    schema:isSimilarTo <http://worldcat.org/entity/work/data/1188613275#CreativeWork/> ;
    schema:name "The balanced musician : integrating mind and body for peak performance"@en ;
    schema:productID "828186766" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/828186766#PublicationEvent/lanham_md_scarecrow_press_2013> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/1188613275#Agent/scarecrow_press> ; # Scarecrow Press
    schema:url "http://images.contentreserve.com/ImageType-100/1873-1/{B75B2FBF-5477-4A4D-83BA-CCE7F7BBF66E}Img100.jpg" ;
    schema:url <http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=506278> ;
    schema:url <http://public.eblib.com/choice/publicfullrecord.aspx?p=1076206> ;
    schema:url <http://site.ebrary.com/id/10627577> ;
    schema:url <https://samples.overdrive.com/?crid=B75B2FBF-5477-4A4D-83BA-CCE7F7BBF66E&.epub-sample.overdrive.com> ;
    schema:url <http://www.myilibrary.com?id=414705&ref=toc> ;
    schema:url <http://www.myilibrary.com?id=414705> ;
    schema:url <https://www.overdrive.com/search?q=B75B2FBF-5477-4A4D-83BA-CCE7F7BBF66E> ;
    schema:workExample <http://worldcat.org/isbn/9781283834551> ;
    schema:workExample <http://worldcat.org/isbn/9780810882942> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/828186766> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/1188613275#Agent/scarecrow_press> # Scarecrow Press
    a bgn:Agent ;
    schema:name "Scarecrow Press" ;
    .

<http://experiment.worldcat.org/entity/work/data/1188613275#Topic/music_instruction_&_study_techniques> # MUSIC--Instruction & Study--Techniques
    a schema:Intangible ;
    schema:name "MUSIC--Instruction & Study--Techniques"@en ;
    .

<http://id.loc.gov/authorities/subjects/sh2010102894> # Music--Performance--Psychological aspects
    a schema:Intangible ;
    schema:name "Music--Performance--Psychological aspects"@en ;
    .

<http://id.worldcat.org/fast/1030403> # Music--Performance--Psychological aspects
    a schema:Intangible ;
    schema:name "Music--Performance--Psychological aspects"@en ;
    .

<http://viaf.org/viaf/250879620> # Lesley Sisterhen McAllister
    a schema:Person ;
    schema:birthDate "1977" ;
    schema:familyName "McAllister" ;
    schema:givenName "Lesley Sisterhen" ;
    schema:name "Lesley Sisterhen McAllister" ;
    .

<http://worldcat.org/entity/work/data/1188613275#CreativeWork/>
    a schema:CreativeWork ;
    schema:description "Print version:" ;
    schema:isSimilarTo <http://www.worldcat.org/oclc/828186766> ; # The balanced musician : integrating mind and body for peak performance
    .

<http://worldcat.org/isbn/9780810882942>
    a schema:ProductModel ;
    schema:isbn "0810882949" ;
    schema:isbn "9780810882942" ;
    .

<http://worldcat.org/isbn/9781283834551>
    a schema:ProductModel ;
    schema:isbn "1283834553" ;
    schema:isbn "9781283834551" ;
    .


Content-negotiable representations

Venster sluiten

Meld u aan bij WorldCat 

Heeft u geen account? U kunt eenvoudig een nieuwe gratis account aanmaken.