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The balanced musician : integrating mind and body for peak performance

作者: Lesley Sisterhen McAllister
出版商: Lanham, Md. : Scarecrow Press, 2013.
版本/格式:   電子書 : 文獻 : 英語所有版本和格式的總覽
資料庫:WorldCat
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類型/形式: Electronic books
其他的實體格式: (DLC) 2012022264
資料類型: 文獻, 網際網路資源
文件類型: 網路資源, 電腦資料
所有的作者/貢獻者: Lesley Sisterhen McAllister
ISBN: 0810882949 9780810882942
OCLC系統控制編碼: 828186766
描述: 1 online resource.
内容: The performer's challenges --
Sport psychology --
The connection between mind and body --
Performance anxiety --
Cognitive strategies --
Mental characteristics of peak performers --
Mind-to-muscle relaxation techniques --
Imagery --
Mental rehearsal --
Muscle-to-mind relaxation techniques --
Stretching --
The balanced musician.
責任: Lesley Sisterhen McAllister.

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With its multifaceted and holistic approach, McAllister's book is a welcome contribution to the field of music performance and pedagogy. Informative, practical and comprehensive in her approach, the 再讀一些...

 
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