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Basic karate & self-defense

Author: Ivan Rogers
Publisher: Great Neck, N.Y. : Best Film and Video, 1985.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Summary:
Some copies have public performance rights.

The basic Karate punches, kicks and blocks. Ten ways to protect yourself in specific attack situations. How to use critical body contact points to your advantage. How to avoid injury.

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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Ivan Rogers
OCLC Number: 13809023
Notes: "Step-by-step instruction from black belt master, Ivan Rogers"--Container.
"#560."
"Rated R"--Label.
Credits: Producer, Rosemarie Otterman ; Director, Robert R. Smith.
Performer(s): Ivan Rogers.
Description: 1 videocassette (90 min.) : sound, color ; 1/2 in.
Details: VHS format.
Other Titles: Karate and self-defense
Responsibility: by Ivan D. Rogers.

Abstract:

Some copies have public performance rights.

The basic Karate punches, kicks and blocks. Ten ways to protect yourself in specific attack situations. How to use critical body contact points to your advantage. How to avoid injury.

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