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Basics yoga : strength & flexibility.

Author: Katie Kelley; Paulette Vasconcellos; Mari Mamikunian; Maya Whole Health Studio.
Publisher: Renton, WA : Topics Entertainment, ©2008.
Series: DVD maximum.
Edition/Format:   DVD video : English
Summary:
Offers a solid foundation for all yoga forms and levels. Pose variations offer beginners the chance to learn the basics at a pace that is comfortable and easy to follow. More experienced practitioners will benefit from a well-rounded review of yoga fundamentals.
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Genre/Form: Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Katie Kelley; Paulette Vasconcellos; Mari Mamikunian; Maya Whole Health Studio.
OCLC Number: 432712690
Notes: Series title from set container.
Title on set container: Yoga & Pilates deluxe box set.
Title from disc label.
Performer(s): Instruction: Katie Kelley, Mari Mamikunian, Paulette Vasconcellos.
Event notes: Filmed at Maya Whole Health Studio in Seattle, WA.
Description: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Series Title: DVD maximum.
Other Titles: Yoga & Pilates deluxe box set.

Abstract:

Offers a solid foundation for all yoga forms and levels. Pose variations offer beginners the chance to learn the basics at a pace that is comfortable and easy to follow. More experienced practitioners will benefit from a well-rounded review of yoga fundamentals.

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