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Be well naturally : a New Zealand woman's guide for healthy living

Author: Lynda Wharton
Publisher: Auckland, N.Z. : Tandem Press, 1996.
Edition/Format:   Print book : English : Rev. ed
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Document Type: Book
All Authors / Contributors: Lynda Wharton
ISBN: 090888477X 9780908884773
OCLC Number: 154659813
Notes: First ed. published 1993.
Description: 299 p. : ill. ; 23 cm.
Contents: A woman's body : how it works --
Nutrition : nourishing the whole body --
Exercise : keeping the body fit --
Mind matters --
Women and cigarette addiction --
Contraception : to have not --
Planning for your pregnancy --
Health problems in pregnancy --
Birth pain : the natural approach --
Healing after the birth --
Breastfeeding --
Menopause : a change for the better? --
Complementary therapies --
AIDS awareness --
Getting well.
Responsibility: Lynda Wharton ; [illustrations ... Sandra Parkkali].

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