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Becoming vegan : the complete reference on plant-based nutrition

Author: Brenda Davis; Vesanto Melina
Publisher: Summertown, Tennessee : Book Publishing Company, [2014] ©2014
Edition/Format:   Print book : English : Comprehensive editionView all editions and formats
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Document Type: Book
All Authors / Contributors: Brenda Davis; Vesanto Melina
ISBN: 9781570672972 1570672970
OCLC Number: 988685146
Description: ix, 611 pages : color illustrations ; 26 cm
Contents: Widening the circle of compassion --
The great vegan advantage --
Protein power from plants --
Balancing fats --
Carbohydrates-the whole story --
Minding your minerals --
Vitamins-vital for life --
Clean, strong vegan eating --
Expecting vegans : pregnancy and lactation --
Growing vegans --
Prime of life-nutrition for seniors --
Weighty matters --
The vegan athlete --
The vegan plate and menus.
Responsibility: Brenda Davis, RD, Vesanto Melina, MS, RD.

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