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The beginner's guide to Buddhism

Author: Jack Kornfield
Publisher: Boulder, CO : Sounds True, ©2001.
Series: Beginners series.
Edition/Format:   Audiobook on CD : CD audio : English
Summary:
"On The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day, such as fear, selfishness, confusion, and anger. Complete with authentic meditations to get  Read more...
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Details

Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Jack Kornfield
ISBN: 1564559734 9781564559739
OCLC Number: 48799280
Notes: Compact disc.
Performer(s): Presented by the author.
Description: 1 audio disc (73 min.) : digital ; 4 3/4 in.
Contents: Introduction (:44) --
Who was the Buddha? (7:34) --
The four noble truths (5:39) --
The eightfold path (7:53) --
The Buddhist vow (2:40) --
The forms of Buddhism (8:31) --
Mindfulness awareness (7:27) --
Mindfulness meditation (15:34) --
Lovingkindness meditation (17:07).
Series Title: Beginners series.
Responsibility: [Jack Kornfield].

Abstract:

"On The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day, such as fear, selfishness, confusion, and anger. Complete with authentic meditations to get you started"--Container.

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