skip to content
The beginning runner's handbook : the proven 13-week runwalk program Preview this item
ClosePreview this item
Checking...

The beginning runner's handbook : the proven 13-week runwalk program

Author: Ian MacNeill; Alison Cristall; Lynda Cannell; Sport Medicine Council of B.C.
Publisher: Vancouver : Greystone Books, 2012.
Edition/Format:   eBook : Document : English : Rev. & upd. 4th edView all editions and formats
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy online

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Handbooks and manuals
Handbooks, manuals, etc
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Ian MacNeill; Alison Cristall; Lynda Cannell; Sport Medicine Council of B.C.
ISBN: 9781553659679 1553659678
OCLC Number: 778435832
Description: 1 online resource
Contents: Why Run? --
Getting Ready to Run --
On the Road --
Let's Get Started : The 13-Week RunWalk Program --
The Psychology of Running --
The Family that Runs Together --
Becoming a Better Runner --
Fueling the Body --
Common Injuries and Recovery --
Preparing for a 10-k Event --
What's Next? --
Appendix A Stretching Exercises --
Appendix B The 13-Week RunWalk Maintenance Program --
Appendix C The 13-Week Run Faster Program.
Responsibility: [Ian MacNeill and the Sport Medicine Council of British Columbia ; revised text by Alison Cristall and Lynda Cannell].
More information:

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/778435832> # The beginning runner's handbook : the proven 13-week runwalk program
    a schema:CreativeWork, schema:MediaObject, schema:Book ;
   library:oclcnum "778435832" ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/837022448#Place/vancouver> ; # Vancouver
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/bcc> ;
   rdfs:comment "Warning: This malformed URI has been treated as a string - 'http://images.contentreserve.com/ImageType-100/1486-1/{243DDE33-B3CA-47D3-9C02-9ED62D7C1594}Img100.jpg'" ;
   schema:about <http://dewey.info/class/613.717/e23/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/837022448#Topic/health_&_fitness_aerobics> ; # HEALTH & FITNESS--Aerobics
   schema:about <http://id.worldcat.org/fast/1130709> ; # Sports medicine
   schema:about <http://id.worldcat.org/fast/1101368> ; # Running--Training
   schema:about <http://experiment.worldcat.org/entity/work/data/837022448#Topic/sports_medicine> ; # Sports medicine
   schema:about <http://experiment.worldcat.org/entity/work/data/837022448#Topic/health_&_fitness_exercise> ; # HEALTH & FITNESS--Exercise
   schema:about <http://id.loc.gov/authorities/subjects/sh93006718> ; # Fitness walking
   schema:about <http://id.loc.gov/authorities/subjects/sh85115861> ; # Running--Training
   schema:about <http://id.worldcat.org/fast/926850> ; # Fitness walking
   schema:bookEdition "Rev. & upd. 4th ed." ;
   schema:bookFormat schema:EBook ;
   schema:contributor <http://viaf.org/viaf/242345144> ; # Alison Cristall
   schema:contributor <http://viaf.org/viaf/159375706> ; # Sport Medicine Council of B.C.
   schema:contributor <http://viaf.org/viaf/241919685> ; # Lynda Cannell
   schema:creator <http://viaf.org/viaf/124285230> ; # Ian MacNeill
   schema:datePublished "2012" ;
   schema:description "Why Run? -- Getting Ready to Run -- On the Road -- Let's Get Started : The 13-Week RunWalk Program -- The Psychology of Running -- The Family that Runs Together -- Becoming a Better Runner -- Fueling the Body -- Common Injuries and Recovery -- Preparing for a 10-k Event -- What's Next? -- Appendix A Stretching Exercises -- Appendix B The 13-Week RunWalk Maintenance Program -- Appendix C The 13-Week Run Faster Program."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/837022448> ;
   schema:genre "Electronic books"@en ;
   schema:genre "Handbooks and manuals"@en ;
   schema:inLanguage "en" ;
   schema:name "The beginning runner's handbook : the proven 13-week runwalk program"@en ;
   schema:productID "778435832" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/778435832#PublicationEvent/vancouver_greystone_books_2012> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/837022448#Agent/greystone_books> ; # Greystone Books
   schema:url "http://images.contentreserve.com/ImageType-100/1486-1/{243DDE33-B3CA-47D3-9C02-9ED62D7C1594}Img100.jpg" ;
   schema:url <http://www.deslibris.ca/ID/442891> ;
   schema:url <http://site.ebrary.com/id/10532720> ;
   schema:url <http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=462186> ;
   schema:url <http://site.ebrary.com/id/10526129> ;
   schema:url <http://www.myilibrary.com?id=379233> ;
   schema:url <http://excerpts.cdn.overdrive.com/FormatType-410/1486-1/243/DDE/33/BeginningRunnersHandbookTheProven13We9781553659679.epub> ;
   schema:url <https://www.overdrive.com/search?q=243DDE33-B3CA-47D3-9C02-9ED62D7C1594> ;
   schema:url <https://samples.overdrive.com/?crid=243DDE33-B3CA-47D3-9C02-9ED62D7C1594&.epub-sample.overdrive.com> ;
   schema:workExample <http://worldcat.org/isbn/9781553659679> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/778435832> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/837022448#Agent/greystone_books> # Greystone Books
    a bgn:Agent ;
   schema:name "Greystone Books" ;
    .

<http://experiment.worldcat.org/entity/work/data/837022448#Topic/health_&_fitness_aerobics> # HEALTH & FITNESS--Aerobics
    a schema:Intangible ;
   schema:name "HEALTH & FITNESS--Aerobics"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/837022448#Topic/health_&_fitness_exercise> # HEALTH & FITNESS--Exercise
    a schema:Intangible ;
   schema:name "HEALTH & FITNESS--Exercise"@en ;
    .

<http://id.loc.gov/authorities/subjects/sh85115861> # Running--Training
    a schema:Intangible ;
   schema:name "Running--Training"@en ;
    .

<http://id.loc.gov/authorities/subjects/sh93006718> # Fitness walking
    a schema:Intangible ;
   schema:name "Fitness walking"@en ;
    .

<http://id.worldcat.org/fast/1101368> # Running--Training
    a schema:Intangible ;
   schema:name "Running--Training"@en ;
    .

<http://id.worldcat.org/fast/1130709> # Sports medicine
    a schema:Intangible ;
   schema:name "Sports medicine"@en ;
    .

<http://id.worldcat.org/fast/926850> # Fitness walking
    a schema:Intangible ;
   schema:name "Fitness walking"@en ;
    .

<http://viaf.org/viaf/124285230> # Ian MacNeill
    a schema:Person ;
   schema:birthDate "1954" ;
   schema:familyName "MacNeill" ;
   schema:givenName "Ian" ;
   schema:name "Ian MacNeill" ;
    .

<http://viaf.org/viaf/159375706> # Sport Medicine Council of B.C.
    a schema:Organization ;
   schema:name "Sport Medicine Council of B.C." ;
    .

<http://viaf.org/viaf/241919685> # Lynda Cannell
    a schema:Person ;
   schema:familyName "Cannell" ;
   schema:givenName "Lynda" ;
   schema:name "Lynda Cannell" ;
    .

<http://viaf.org/viaf/242345144> # Alison Cristall
    a schema:Person ;
   schema:familyName "Cristall" ;
   schema:givenName "Alison" ;
   schema:name "Alison Cristall" ;
    .

<http://worldcat.org/isbn/9781553659679>
    a schema:ProductModel ;
   schema:isbn "1553659678" ;
   schema:isbn "9781553659679" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.