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Beginning tai chi. Vol. 1

Author: Arthur Rosenfeld; DPTV Media.; Pen & Sword Productions, LLC.
Publisher: [Place of publication not identified] : DPTV Media, ©2010.
Edition/Format:   DVD video : English
Summary:
"An excellent introduction to the fundamentals of the practice. Master Rosenfeld reveals the graceful movements of tai chi in a series of simple exercises that focus the mind, develop proper body alignment, and improve overall strength, balance, and flexibility. The program includes: traditional warm-up; gentle stretch; arm movements; leg movements; tai chi sequence, and more.
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Genre/Form: Instructional films
Nonfiction films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Arthur Rosenfeld; DPTV Media.; Pen & Sword Productions, LLC.
ISBN: 1933028920 9781933028927
OCLC Number: 695558299
Notes: Title from container.
"Pen & Sword tai chi"--Container.
Credits: Executive producer / director, Matt Herren ; videographer, Al Marinelli ; Editor, Victor Perez.
Performer(s): Arthur Rosenfeld, instructor.
Description: 1 videodisc (78 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Responsibility: Pen & Sword Productions, LLC.

Abstract:

"An excellent introduction to the fundamentals of the practice. Master Rosenfeld reveals the graceful movements of tai chi in a series of simple exercises that focus the mind, develop proper body alignment, and improve overall strength, balance, and flexibility. The program includes: traditional warm-up; gentle stretch; arm movements; leg movements; tai chi sequence, and more.

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