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Being sober : a step-by-step plan for getting to, getting through, and living in recovery

Author: Harry L Haroutunian
Publisher: [Emmaus, Pa.] : Rodale Inc., [2013]
Edition/Format:   Book : English
Database:WorldCat
Summary:
The physician director of the Betty Ford Center describes his step-by-step plan to overcome a life of dependency and addiction by describing the phases of recovery without using the cult-like language of traditional 12-step programs.
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Document Type: Book
All Authors / Contributors: Harry L Haroutunian
ISBN: 9781623360054 1623360056
OCLC Number: 827257006
Description: xiv, 241 pages ; 23 cm
Contents: The disease of addiction --
But I'm not a falling-down drunk! --
The high-functioning addict --
What to expect in recovery --
The twelve steps : as simple as it gets --
Spiritual awakening (stop yawning!) --
The culture of recovery: working the program --
One day at a time --
Relapse (not again!) --
Understanding cross-addiction --
Prescription drug abuse --
Hope survives --
Making the first move --
Promises, promises --
The twelve traditions.
Responsibility: Harry L. Haroutunian, MD, Physician Director, Professional and Residential Programs, Betty Ford Center ; foreword by Steven Tyler.

Abstract:

The physician director of the Betty Ford Center describes his step-by-step plan to overcome a life of dependency and addiction by describing the phases of recovery without using the cult-like language of traditional 12-step programs.

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