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Bekkenbodemfit : voorkómen en verminderen van bekken(bodem)klachten : begeleiding door de fysiotherapeut

Author: Helga D Hentzepeter-van Ravensberg
Publisher: Houten : Bohn Stafleu van Loghum, 2011.
Edition/Format:   eBook : Document : DutchView all editions and formats
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Hentzepeter-van Ravensberg, Helga D.
Bekkenbodemfit.
Houten : Bohn Stafleu van Loghum, 2011
(OCoLC)808076226
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Helga D Hentzepeter-van Ravensberg
ISBN: 9789031374953 9031374954
OCLC Number: 819587648
Description: 1 online resource (239 p.) : ill.
Contents: BekkenbodemFit: inleiding --
Historie --
Opzet BekkenbodemFit --
Voorwaarden BekkenbodemFit --
Intake --
BekkenbodemFit: theorie --
Bekken --
Bekkenbodem --
Buikdrukregulatie --
Ademhaling en ontspanning --
BekkenbodemFit: actief --
Trainen --
Warming-up --
Kracht en coördinatie --
Coolingdown, ademhaling en ontspanning --
Oefenen: bekken --
Oefenen: bekkenbodem --
Oefenen: buikdrukregulatie --
Oefenen: ademhaling en ontspanning.
Responsibility: Helga D. Hentzepeter-van Ravensberg.

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