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The belly fat cure : discover the new carb swap system and lose 4 to 9 lbs. every week

Author: Jorge Cruise
Publisher: Carlsbad, California : Hay House Inc, 2015.
Edition/Format:   Print book : English : 13th (revised) editionView all editions and formats
Database:WorldCat
Summary:

For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough. They were wrong. The truth is that you are eating foods packed with hidden  Read more...

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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Jorge Cruise
ISBN: 9781401946708 1401946704
OCLC Number: 881095754
Notes: Foreword by David L. Katz, M.D.
"New! Belly-burning workouts"--Cover.
Description: xiii, 341 pages : illustrations (chiefly color) ; 23 cm
Contents: Lose your belly in one week! --
The one critical key --
The one-week challenge and beyond --
Carb swap meals --
Carb swap products --
Carb swap food list --
Tone your abs --
FAQs.
Responsibility: Jorge Cruise.

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""Jorge Cruise has answers that really work and take almost no time. I highly recommend them.""" "-- Andrew Weil, best-selling author of "8 Weeks to Optimum Health"

 
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