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The belly fat cure fast track : discover the ultimate carb swap and drop up to 14 lbs. the first 14 days

Author: Jorge Cruise
Publisher: Carlsbad, Calif. : Hay House, Inc., 2011.
Edition/Format:   Print book : English : 1st edView all editions and formats
Database:WorldCat
Summary:
A guide to losing belly fat by avoiding hidden sugars, outlining a plan to lose up to fourteen pounds in fourteen days and providing information on sugar addiction, tips to success, recipes, fitness advice, and more.
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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Jorge Cruise
ISBN: 9781401929145 1401929141
OCLC Number: 688608386
Notes: Enclosed spiral-binding.
Description: xi, 252 pages : color illustrations ; 20 cm
Contents: 14 pounds in 14 days --
The ultimate carb swap --
Ensuring your success --
The 14-day challenge and beyond --
Ultimate carb swap recipes --
Belly best foods list --
Conquering an addiction to sugar --
Fast track fitness --
Frequently asked questions (FAQs).
Responsibility: Jorge Cruise ; [foreword by Christiane Northrup].

Abstract:

Builds on the truth that even the "healthy" foods we eat are packed full of hidden sugar, and that balancing your hormones is the key to effortless weight loss and vitality. This program can release  Read more...

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Jorge Cruise has answers that really work and take almost no time. I highly recommend them. Andrew Weil, bestselling author of 8 Weeks to Optimum Health

 
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