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Below your belt : how to be queen of your pelvic region

Author: Missy Lavender; Jeni Donatelli Ihm; Jan Dolby
Publisher: Chicago : Women's Health Foundation, 2015. ©2015.
Edition/Format:   Print book : Juvenile audience : EnglishView all editions and formats
Summary:
When was the last time anyone talked to you about going to the bathroom? Probably not since you were potty trained! Did you know there are secret muscles inside of you that help you do great in sports and stand taller and prouder? Have you ever wanted to stay home or not do your favorite activities because you had your period? This book can address these questions and teach you a whole lot more about a very special  Read more...
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Genre/Form: Juvenile works
Juvenile literature
Material Type: Juvenile audience, Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Missy Lavender; Jeni Donatelli Ihm; Jan Dolby
ISBN: 9780996535809 : 0996535802
OCLC Number: 933562074
Description: xi, 197 pages : color illustrations ; 21 cm
Contents: It's about time! --
Welcome to your pelvis: a tour of your pelvic region --
Do we have to go there?: Bladder health --
Constipation consternation: bowel health --
Is the pelvic pyramid in Egypt?: pelvic pyramid muscles --
K.I.S.S. --
Keep it strong, sister!: pelvic fitness --
Congratulations, your highness!: menstruation and a tale about ovulation --
Practical matters: periods, pregnancy, menopause --
How to be a clean queen: pelvic hygiene --
Large and in charge as queen of your pelvic region!
Other Titles: How to be queen of your pelvic region
Pelvic health handbook for girls
Pelvic health handbook for girls
Responsibility: Missy Lavender, Jeni Donatelli Ihm ; illustrations by Jan Dolby.

Abstract:

When was the last time anyone talked to you about going to the bathroom? Probably not since you were potty trained! Did you know there are secret muscles inside of you that help you do great in sports and stand taller and prouder? Have you ever wanted to stay home or not do your favorite activities because you had your period? This book can address these questions and teach you a whole lot more about a very special part of you, your pelvic region.

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