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Best green eats ever : delicious recipes for nutrient-rich leafy greens, high in antioxidants and more

Author: Katrine Van Wyk
Publisher: Woodstock, VT : The Countryman Press, [2015]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Collects recipes featuring nutritionally dense leafy greens, including soups, salads, main dishes, snacks, and treats, with recipe modifications for a variety of diets, from raw to paleo to gluten-free.
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Katrine Van Wyk
ISBN: 9781581572872 1581572875
OCLC Number: 899209007
Notes: Includes index.
Description: 221 pages : color illustrations ; 23 cm
Contents: Why eat greens? --
Which greens do what? --
Local, seasonal, and organic: what's what and does it matter? --
Setting up your kitchen for success --
Forget about a one-size-fits-all diet --
Soups --
Salads --
Sides --
Snacks & sauces --
Mains --
Treats.
Responsibility: Katrine van Wyk ; foreword by Frank Lipman, M.D.

Abstract:

Satisfy your hunger and your tastebuds with 75 healthy green vegetable recipes.  Read more...

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