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The best of health : looking good and feeling fit

Author: Glenda McKay
Publisher: London : Granada Media, 2000.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Shares Glenda's recipe for a healthy life. Explaining the importance of exercise and rest, the book also sets down a plan for losing weight and stresses the importance of good nutrition.

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Details

Document Type: Book
All Authors / Contributors: Glenda McKay
ISBN: 0233997334 9780233997339
OCLC Number: 42136441
Notes: Includes index.
Description: 96 pages : color illustrations, color portraits ; 24 cm
Responsibility: Glenda McKay.

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