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Bicycling magazine's new cyclist handbook : ride with confidence and avoid common pitfalls

Author: Ben Hewitt
Publisher: Emmaus, Pa. : Rodale, ©2005.
Edition/Format:   Print book : English : Fully rev. and updated
Database:WorldCat
Summary:
A guide for beginners is revised to include the sport's most up-to-date advances, sharing comprehensive advice on such topics as riding safely in traffic, preventing and treating injuries, and basic bicycle maintenance.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Ben Hewitt
ISBN: 1594863008 9781594863004
OCLC Number: 61361527
Notes: Includes index.
Description: v, 154 pages : illustrations ; 22 cm
Contents: Choose the right bike --
Clothing and accessories --
For women only --
Road position tips --
Mountain biking position --
Safety first on the road --
Your first riding lesson --
Road skills --
Off-road skills --
Nine common mistakes to avoid --
Fuel your cycling --
Find time to ride --
Principles of training --
Instant improvement --
Train for a century --
Winter workouts --
What to do about saddle sores --
Solve common ailments --
Ask the fitness experts --
Fix flats fast --
Quick mountain bike tune-up --
Rapid road bike tune-up.
Other Titles: New cyclist handbook
Bicycling.
Responsibility: edited by Ben Hewitt.
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Abstract:

A guide for beginners is revised to include the sport's most up-to-date advances, sharing comprehensive advice on such topics as riding safely in traffic, preventing and treating injuries, and basic bicycle maintenance.

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