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The biggest loser, the workout. Cardio max weight-loss.

Author: Bob Harper; Lions Gate Home Entertainment.
Publisher: [United States] : Lions Gate Entertainment, 2010.
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
You'll achieve your fitness goals and watch the extra pounds disappear with a heart-pumping 25-minute cardio interval workout designed to burn maximum fat. Plus, boost your workout with two high-intensity 10-minute add-ons that can be alternated or combined for more burn. Now's the time to get up and transform your body and your life today!
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Details

Genre/Form: Instructional films
Video recordings for the hearing impaired
Material Type: Internet resource, Videorecording
Document Type: Visual material, Internet Resource
All Authors / Contributors: Bob Harper; Lions Gate Home Entertainment.
OCLC Number: 670439534
Language Note: Closed-captioned.
Notes: Based on the NBC hit series Biggest loser.
Special features: Music-only option.
Performer(s): Instructor, Bob Harper; featuring fan-favorite contestants.
Target Audience: Not rated.
Description: 1 videodisc (55 min.) : sound, color ; 4 3/4 in.
Details: DVD, widescreen, 2.0 Dolby digital.
Contents: Level 1 (25 min.) --
Level 2 (10 min.) --
Level 3 (10 min.) --
Cooldown (5 min.).
Other Titles: Cardio max weight-loss
Biggest loser (Television program)

Abstract:

You'll achieve your fitness goals and watch the extra pounds disappear with a heart-pumping 25-minute cardio interval workout designed to burn maximum fat. Plus, boost your workout with two high-intensity 10-minute add-ons that can be alternated or combined for more burn. Now's the time to get up and transform your body and your life today!

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Primary Entity

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