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Bike fit : the ultimate guide to cycling performance and injury avoidance

Author: Phil Burt
Publisher: London : Bloomsbury, 2014.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

The essential practical guide to setting up your bike to maximise performance and avoid injury, written by renowned Lead Physiotherapist at British Cycling, and Consultant to Team Sky, Phil Burt.  Read more...

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Document Type: Book
All Authors / Contributors: Phil Burt
ISBN: 9781408190302 1408190303
OCLC Number: 872709351
Description: pages cm
Contents: Foreword: Sir Chris Hoy Foreword: Chris Boardman 1 Introduction 2 Bike-related human anatomy 3 The bike fit window 4 The three pillars of fit 5 When problems occur 6 Specialist areas of cycling 7 Off-the-bike work to help cycling and bike position 8 Case studies 9 Myth busters 10 Recording your position Acknowledgements and picture credits Glossary Bibliography Index
Responsibility: Phil Burt.

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I demand that my support staff are podium-level people themselves - not just the riders. With this book Phil has confirmed that he is at the top of his field in the world. -- Sir David Brailsford My Read more...

 
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