skip to content
The bikini body 28-day healthy eating & lifestyle guide Preview this item
ClosePreview this item
Checking...

The bikini body 28-day healthy eating & lifestyle guide

Author: Kayla Itsines
Publisher: New York : St. Martin's Press, 2016.
Edition/Format:   Print book : English : First U. S. editionView all editions and formats
Summary:
A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Kayla Itsines
ISBN: 9781250121479 1250121477
OCLC Number: 950744873
Notes: Originally issued with one poster.
Includes index.
Description: 393 pages : color illustrations ; 27 cm
Contents: Understanding the 28-Day Meal Plan --
Recipes for the 28-Day Meal Plan --
Swap-Out Recipes.
Other Titles: The bikini body twenty-eight day healthy eating and lifestyle guide
Responsibility: Kayla Itsines.

Abstract:

A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/950744873> # The bikini body 28-day healthy eating & lifestyle guide
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "950744873" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/4008808399#Topic/health_&_fitness_exercise> ; # HEALTH & FITNESS / Exercise
   schema:about <http://experiment.worldcat.org/entity/work/data/4008808399#Topic/exercise> ; # Exercise
   schema:about <http://dewey.info/class/613.25/e23/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/4008808399#Topic/reducing_diets> ; # Reducing diets
   schema:about <http://experiment.worldcat.org/entity/work/data/4008808399#Topic/weight_loss> ; # Weight loss
   schema:about <http://experiment.worldcat.org/entity/work/data/4008808399#Topic/health_&_fitness_diet_&_nutrition_weight_loss> ; # HEALTH & FITNESS / Diet & Nutrition / Weight Loss
   schema:alternateName "The bikini body twenty-eight day healthy eating and lifestyle guide" ;
   schema:author <http://experiment.worldcat.org/entity/work/data/4008808399#Person/itsines_kayla> ; # Kayla Itsines
   schema:bookEdition "First U. S. edition." ;
   schema:bookFormat bgn:PrintBook ;
   schema:copyrightYear "2016" ;
   schema:datePublished "2016" ;
   schema:description "Understanding the 28-Day Meal Plan -- Recipes for the 28-Day Meal Plan -- Swap-Out Recipes."@en ;
   schema:description "A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/4008808399> ;
   schema:genre "Cookbooks"@en ;
   schema:genre "Recipes"@en ;
   schema:inLanguage "en" ;
   schema:name "The bikini body 28-day healthy eating & lifestyle guide"@en ;
   schema:productID "950744873" ;
   schema:workExample <http://worldcat.org/isbn/9781250121479> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/950744873> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/4008808399#Person/itsines_kayla> # Kayla Itsines
    a schema:Person ;
   schema:familyName "Itsines" ;
   schema:givenName "Kayla" ;
   schema:name "Kayla Itsines" ;
    .

<http://experiment.worldcat.org/entity/work/data/4008808399#Topic/health_&_fitness_diet_&_nutrition_weight_loss> # HEALTH & FITNESS / Diet & Nutrition / Weight Loss
    a schema:Intangible ;
   schema:name "HEALTH & FITNESS / Diet & Nutrition / Weight Loss"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4008808399#Topic/health_&_fitness_exercise> # HEALTH & FITNESS / Exercise
    a schema:Intangible ;
   schema:name "HEALTH & FITNESS / Exercise"@en ;
    .

<http://worldcat.org/isbn/9781250121479>
    a schema:ProductModel ;
   schema:isbn "1250121477" ;
   schema:isbn "9781250121479" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.