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Biomechanics of women's gymnastics

Author: Gerald S George
Publisher: Englewood Cliffs, N.J. : Prentice-Hall, ©1980.
Edition/Format:   Print book : EnglishView all editions and formats
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Additional Physical Format: Online version:
George, Gerald S.
Biomechanics of women's gymnastics.
Englewood Cliffs, N.J. : Prentice-Hall, ©1980
(OCoLC)567494338
Document Type: Book
All Authors / Contributors: Gerald S George
ISBN: 0130774618 9780130774613
OCLC Number: 5286366
Description: xv, 221 pages : illustrations ; 25 cm
Contents: 1. Introduction to gymnastic movement --
2. Basic principles for refining gymnastic movement --
3. The mechanics of swing --
4. The mechanics of impact --
5. The mechanics of rotation --
6. The common denominator : the handstand --
7. Analysis of core floor exercise skills: Forward moving skills --
Backward moving skills --
Sideward moving skills --
Analysis of the round-off --
Selected backward tumbling sequences --
8. Analysis of core balance beam skills: Mounts --
Locomotor skills --
Dismounts --
9. Analysis of core uneven parallel bar skills: Mounts --
On-bar skills --
Dismounts --
10. Analysis of core vaulting skills: The run and hurdle phases --
11. Spotting and safety procedures.
Responsibility: Gerald S. George.

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