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Bipolar disorder : rebuilding your life : a bipolar's story that includes practical strategies, techniques & tips for managing moods

Author: James T Stout
Publisher: Fort Bragg, Calif. : Cypress House, ©2002.
Edition/Format:   Print book : Biography : English : 1st ed
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Genre/Form: Popular works
Biography
Named Person: James T Stout
Material Type: Biography
Document Type: Book
All Authors / Contributors: James T Stout
ISBN: 1879384442 9781879384446
OCLC Number: 48435486
Description: xix, 287 pages ; 23 cm
Contents: Childhood: Ongoing Family Strife and Sexual Abuse --
Surviving in a Dysfunctional Family --
Coping with Sexual Abuse --
An Emotional Orphan on the Battlefield of Key Relationships --
The Beginnings of an Eating Disorder --
How a Dysfunctional Family Communicates --
Good and Bad Spiritual Influences --
Dire Predictions --
Finding Guidance in Education, Career and Marriage Decisions --
Bulimia Begins --
Guidance Issues --
A Spiritual Awakening --
Job Happiness, Stresses and Horrors --
Church Opportunities and Issues --
Alarming Problems Facing Today's Clergy and Their Families --
Depressions, Near-Suicides and Hospitalizations --
Events that Trigger a Life-threatening Depression --
Life in a Psychiatric Unit: Sometimes Awful, Sometimes Fun --
Serious Insurance Conflicts and a Near Disaster --
More Important Facts about Bipolar Disorder --
Treading Water to Survive --
Facing Losses --
Problems Adjusting to Work --
Finding Understanding Friends --
Stigma's Distressing Effects --
Family Struggles with Pain and Loss Due to Mental Illness --
More Stigma: Toxic Church Members and Clergy --
Recurring Depressions and the "Treatment-resistant" Patient --
Searching for the "Whys" of Mental Illness --
The Value of Humor --
Taking Responsibility for Recovering; The Role of Faith --
The Benefits of Professional Counseling --
The Rewards of Marriage Therapy --
Living Between the Worlds of Mania and Depression --
Self-Education: More Than Half the Battle --
Life-saving Discoveries about Medications and Recovery --
A Support Group Makes All the Difference --
The Potential Risks of Work: Hours, Pace and Deadlines --
The Forgiveness Process: Finding How to Let Go of Resentment --
Applying the Serenity Prayer and AA's Twelve Steps for Rejuvenating Relationships --
The Promise of Recovery: Moving onto the Offense --
Breaking Free from Needing the Approval of Others --
"God Things" That Can Keep You Going --
Self-Care: Practical Strategies, Techniques and Tips for Rebuilding --
The Perils of Sleep Deprivation --
Reentering Spiritual Kindergarten to Find Help with Attitudes, Habits and Relationships --
The Risks of Good Stress, Bad Stress, and a Lack of Routine --
The Medical-Biological Model for Treating Mental Illness --
New Freedom, New Strength from Honest, Supportive Relationships --
A Basic Coping Strategy that Works --
Overcoming Resentment and Self-pity --
How a Crisis of Meaning Can Lead to a New Role in Life--Hope and Encouragement for the Mentally Ill and Their Loved Ones --
Strategies, Techniques, Tips and Tools for Those Living with Bipolar Disorder and Depression --
Simple Ways You Can Give Help and Hope to a Mentally Ill Person or His Family --
Practical Things Your Faith Community Can Do to Help the Mentally Ill and Their Families --
Support, Information and Advocacy Organizations.
Responsibility: James T. Stout.

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