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| 类型/形式： | Guide (Descripteur de forme) Popular works Popular Works |
|---|---|
| 材料类型： | 互联网资源 |
| 文件类型： | 书, 互联网资源 |
| 所有的著者/提供者： |
David Jay Miklowitz |
| ISBN: | 1572307129 9781572307124 1572305258 9781572305250 |
| OCLC号码： | 47957466 |
| 描述： | x, 322 p. : ill. ; 26 cm. |
| 内容： | Why do I need this book? -- What bipolar disorder looks like--to you, to the doctors, and to everyone else -- Into the doctor's court: what to expect from the diagnostic process -- Is it an illness or is it me?: tips on coping with the diagnosis -- Where does bipolar disorder come from?: genetics, biology, and stress -- What can medication and psychotherapy do for me? -- Coming to terms with your medication -- How can I manage my disorder?: practical ways to maintain wellness -- What can I do if I think I'm getting manic? -- What can I do if I think I'm getting depressed? -- Dealing with suicidal thoughts and feelings -- Coping effectively in family and work settings. |
| 责任： | David J. Miklowitz. |
| 更多信息： |
摘要：
This comprehensive guide offers straight talk that can help people with bipolar disorder take charge of their illness and reclaim their lives. It is filled with practical self-assessment and self-management strategies ... The book helps individuals and family members come to terms with the diagnosis; recognize early warning signs of manic or depressive episodes; cope with mood triggers, medication problems, and family and work issues; and learn to collaborate effectively with doctors and therapists. Above all, it supplies proven tools to help readers reach toward achieving balance without sacrificing their right to a rich and varied emotional life.
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