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The bitch in your head : how to finally squash your inner critic

Author: Jacqueline Hornor Plumez
Publisher: Lanham ; Boulder ; New York ; London : Taylor Trade Publishing, an imprint of The Rowman & Littlefield Publishing Group, Inc., [2015] ©2015
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
<Span><span>Do you find yourself stuck in a pattern of negative self-talk? If so, you may have a bitch in your head. This Bitch criticizes every aspect of love, life, and work, and prevents you from seeing the positive. Once you learn how to identify her and get rid of her, you can become your own effective life coach and encouraging friend.</span></span>
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Plumez, Jacqueline Hornor.
Bitch in your head
(DLC) 2014046663
(OCoLC)898092672
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Jacqueline Hornor Plumez
ISBN: 9781630761196 1630761192
OCLC Number: 910662896
Description: 1 online resource (viii, 185 pages)
Contents: Chapter 1. INTRODUCING THE BITCH; Chapter 2. LITTLE BITCH: It Can Start in Childhood; Chapter 3. BEAUTY AND THE BITCH: Inner Ugliness; Chapter 4. BITCH OF A DATE: The Bitch Makes Three a Crowd; Chapter 5. BITCH AND CHAIN: Divorce The Bitch Instead of Your Mate; Chapter 6. THE PARENTING BITCH: Give Her a Time-Out; Chapter 7. THE BITCH AT WORK: How Not to Get Promoted; Chapter 8. SPORTY BITCH: What Makes Athletes Lose; Chapter 9. THE BLAME BITCH: Mistakes, Failure, and Inequity; Chapter 10. THE BITCH AT NIGHT: Sleep Tight, Don't Let The Bitch Bite. Chapter 11. THE PARTY BITCH: Never Invite HerChapter 12. BITCH-A-PHOBIA: She's Really Scary; Chapter 13. SICK BITCH: Some of It's in Your Head; Chapter 14. THE BITCH IN SOMEONE ELSE'S HEAD: Self-Protection; Chapter 15. OLD BITCH: Spoiling the Golden Years; Chapter 16. DING DONG, THE BITCH IS DEAD: (And How to Keep Her That Way); LET'S HELP EACH OTHER; BOOK GROUP QUESTIONS; ACKNOWLEDGMENTS; BIBLIOGRAPHY; ABOUT THE AUTHOR.
Responsibility: Dr. Jacqueline Hornor Plumez.

Abstract:

Do you find yourself stuck in a pattern of negative self-talk? If so, you may have a bitch in your head. This Bitch criticizes every aspect of love, life, and work, and prevents you from seeing the  Read more...

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Incredibly interesting, relevant, and true! -- Dr. Erica Saxe Ross, psychologist and cocreator of Tool Kits for Kids(TM) Whatever you call that nagging voice in your head, it won't help you reach Read more...

 
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