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The blue zones : lessons for living longer from the people who've lived the longest

Author: Dan Buettner; Michael McConnohie; Dreamscape Media.
Publisher: [S.l.] : Dreamscape Media, 2010.
Edition/Format:   Audiobook on CD : CD audio : English : UnabridgedView all editions and formats
Database:WorldCat
Summary:
National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones, places in the world where higher percentages of people enjoy remarkably long, full lives. Buettner's colossal research has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed  Read more...
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Genre/Form: Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Dan Buettner; Michael McConnohie; Dreamscape Media.
ISBN: 9781611200027 1611200024
OCLC Number: 666822717
Notes: Subtitle from container.
Compact discs.
Performer(s): Read by Michael McConnohie.
Description: 7 sound discs (ca. 459 min.) : digital ; 4 3/4 in.
Responsibility: Dan Buettner.

Abstract:

National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones, places in the world where higher percentages of people enjoy remarkably long, full lives. Buettner's colossal research has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yield more good years of life.

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