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The body book : the law of hunger, the science of strength, the power of knowledge, and other ways to love your amazing body

Author: Cameron Diaz; Sandra Bark
Publisher: New York, NY : HarperWave, 2013.
Edition/Format:   eBook : Document : English : First editionView all editions and formats
Database:WorldCat
Summary:
Throughout her career, Cameron Diaz has been a role model for millions of women. By her own admission, though, this fit, athletic star wasn't always as health-conscious as she is today. Her consumption of bad foods had an effect on her skin and her body. "If you are what you eat," she says, "I was a bean burrito with extra cheese and extra sauce, no onions." Learning about the inseparable link between nutrition and  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Diaz, Cameron, author.
Body book.
(DLC) 2013034083
(OCoLC)827259976
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Cameron Diaz; Sandra Bark
ISBN: 9780062252760 0062252763
OCLC Number: 861219588
Description: 1 online resource
Responsibility: Cameron Diaz, with Sandra Bark.
More information:

Abstract:

Throughout her career, Cameron Diaz has been a role model for millions of women. By her own admission, though, this fit, athletic star wasn't always as health-conscious as she is today. Her consumption of bad foods had an effect on her skin and her body. "If you are what you eat," she says, "I was a bean burrito with extra cheese and extra sauce, no onions." Learning about the inseparable link between nutrition and health was just one of the life-changing lessons that sparked Cameron's passion to explore the best ways to care for her body. In The Body Book, The Body Book, women will find the tools they need to build a healthier body now--so they can live joyfully in it for years to come.

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