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The body ecology diet : recovering your health and rebuilding your immunity

Author: Donna Gates; Linda Schatz
Publisher: Decatur, Ga. : B.E.D. Publications, 2006, ©1996.
Edition/Format:   Print book : English : 9th edView all editions and formats
Summary:
"The Body Ecology Diet will show you how to restore and maintain the 'inner ecology' your body needs to function properly and to eliminate or control the symptoms which rob you of the joy of living"--Page 4 of cover.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Donna Gates; Linda Schatz
ISBN: 0963845829 9780963845825
OCLC Number: 70190732
Notes: "9th Edition"--Cover.
Description: xi, 287 pages : illustrations ; 25 cm
Contents: Outer ecology, inner ecology --
Overview of the key principles of the body ecology diet --
Tips for success in using the body ecology diet and this book --
How it all started --
The principle of expansion and contraction --
The principle of acid and alkaline --
The principle of uniqueness --
The principle of cleansing --
The principle of food combining --
The principles of 80/20 --
The principle of step by step --
What is the body ecology diet? --
Juicing --
Body ecology's cultured foods --
The magic of Kefir --
Cravings: how to stay on the diet --
Traveling, eating out, and snacking on the body ecology diet --
How to care for your colon --
Special information: women, men, children --
How to strengthen your immunity --
Healing at a deeper level: the liver --
How to reintroduce other healthy foods into your diet --
A step-by-step guide to starting the body ecology diet --
Toward a new science of healing --
The B.E.D. view of the blood type theory.
Responsibility: by Donna Gates, with Linda Schatz.

Abstract:

"The Body Ecology Diet will show you how to restore and maintain the 'inner ecology' your body needs to function properly and to eliminate or control the symptoms which rob you of the joy of living"--Page 4 of cover.

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