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Body, mind and sport : the mind-body guide to lifelong fitness and your personal best

Author: John Douillard
Publisher: London : Bantam, 1994.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

This work shows how breathing techniques, dietary, daily and seasonal recommendations, and a workout tailored to the needs of your individual mind-body type will strengthen the mind-body connection,  Read more...

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Document Type: Book
All Authors / Contributors: John Douillard
ISBN: 0553408852 9780553408850
OCLC Number: 31435627
Description: xx, 250 pages
Responsibility: John Douillard ; forewords by Billie Jean King and Martina Navratilova.

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