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The body sculpting bible for women : featuring the 14-day body sculpting workout

Author: James C Villepigue; Hugo A Rivera
Publisher: Hobart, N.Y. : Hatherleigh, 2011.
Series: Body sculpting bible
Edition/Format:   eBook : Document : English : 3rd edView all editions and formats
Summary:
"How to get the body that every woman wants ... and every man desires. Body sculpting is hot and The Body Sculpting Bible for Women, Third Edition, delivers the heat. This book teaches women how to achieve that perfect look - just the right muscle tone, curves in the right places, great legs, lean & sculpted arms and tight buns. The Body Sculpting Bible for Women, Third Edition, has all the body-part specific  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Villepigue, James C.
Body sculpting bible for women.
Hobart, N.Y. : Hatherleigh, 2011
(DLC) 2011043140
(OCoLC)768983371
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: James C Villepigue; Hugo A Rivera
ISBN: 9781578264384 1578264383
OCLC Number: 809686928
Description: 1 online resource : illustrations.
Series Title: Body sculpting bible
Responsibility: James Villepigue, Hugo Rivera ' photograhy by Peter Field Peck.

Abstract:

"How to get the body that every woman wants ... and every man desires. Body sculpting is hot and The Body Sculpting Bible for Women, Third Edition, delivers the heat. This book teaches women how to achieve that perfect look - just the right muscle tone, curves in the right places, great legs, lean & sculpted arms and tight buns. The Body Sculpting Bible for Women, Third Edition, has all the body-part specific fat-burning exercises that made the originals so popular with all kinds of women, plus: A new 14-Day Rapid Body Sculpting Program for even faster results Additional express style workouts for people on the go A diet and nutrition section, including an easy meal plan with before and after workout meals The addition of the top-rated most effective exercises to target her stubborn trouble spots A world-wide Body Sculpting event where accountability groups will be formed and readers can quickly join their local group No diet pills, gimmicks or gadgets. Just an easy-to-use 14-day workout plan that gets results fast. The Body Sculpting Bible for Women, Third Edition, is everything you've ever wanted in a fitness book--and it will give women everywhere everything they've ever wanted in a body"--

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