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Body & soul

Author: Susan Meltsner
Publisher: New York : MJF Books, ©1993.
Edition/Format:   Print book : EnglishView all editions and formats
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Genre/Form: Popular Works
popular works
Document Type: Book
All Authors / Contributors: Susan Meltsner
ISBN: 1567311148 9781567311143
OCLC Number: 37908013
Description: ix, 235 pages : illustrations ; 22 cm
Contents: The nature of the beast --
Thin is not well --
Losing control: Eating disorders as addictions --
This way out: Embarking on a program of recovery --
Where were you when they were handing out life skills? --
Physical recovery --
Abstinence protection --
Relapse prevention: Avoiding the pitfalls of early recovery --
Welcoming wellness: How to overcome resistance and start creating a new life --
Supporting physical recovery with stress management --
Emotional, social, and spiritual recovery --
The next phase: Emotional, social, and spiritual recovery --
Four basic tools for recovery --
Dealing with feelings --
Relate to recover --
The journey continues --
One last pitfall: Getting hooked on recovery --
The final phase: Undependence --
The twelve steps of Alcoholics Anonymous --
The twelve steps of Overeaters Anonymous.
Other Titles: Body and soul
Responsibility: Susan Meltsner.

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