skip to content
Bodyweight training : rapid fat loss and muscle building with no equipment Preview this item
ClosePreview this item
Checking...

Bodyweight training : rapid fat loss and muscle building with no equipment

Author: Nick Nilsson
Publisher: [Chicago] : Price World Publishing, ©2011.
Series: Metabolic surge.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Metabolic Surge Bodyweight Training is for anyone looking for an intense workout that can be done with little or no equipment. This workout focuses on helping you maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful and highly-targeted program of diet and exercise designed to accomplish two things: 1) Strip away body fat as quickly as possible and 2) Retain and build  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy online

Links to this item

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Nick Nilsson
ISBN: 9781936910229 1936910225
OCLC Number: 795825079
Description: 1 online resource : illustrations (some color).
Series Title: Metabolic surge.
Responsibility: by Nick Nilsson.

Abstract:

Metabolic Surge Bodyweight Training is for anyone looking for an intense workout that can be done with little or no equipment. This workout focuses on helping you maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful and highly-targeted program of diet and exercise designed to accomplish two things: 1) Strip away body fat as quickly as possible and 2) Retain and build muscle mass. This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/795825079> # Bodyweight training : rapid fat loss and muscle building with no equipment
    a schema:MediaObject, schema:CreativeWork, schema:Book ;
    library:oclcnum "795825079" ;
    library:placeOfPublication <http://dbpedia.org/resource/Chicago> ; # Chicago
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/ilu> ;
    rdfs:comment "Warning: This malformed URI has been treated as a string - 'http://images.contentreserve.com/ImageType-100/2736-1/{5B7ECC10-2B1B-476D-937B-517D6B6829FE}Img100.jpg'" ;
    schema:about <http://id.loc.gov/authorities/subjects/sh93009229> ; # Bodybuilding--Training
    schema:about <http://dewey.info/class/613.71/e23/> ;
    schema:about <http://id.worldcat.org/fast/835490> ; # Bodybuilding--Training
    schema:about <http://id.worldcat.org/fast/1029940> ; # Muscle strength
    schema:about <http://experiment.worldcat.org/entity/work/data/1120421935#Topic/health_&_fitness_exercise> ; # HEALTH & FITNESS--Exercise
    schema:about <http://id.worldcat.org/fast/1173479> ; # Weight training
    schema:bookFormat schema:EBook ;
    schema:copyrightYear "2011" ;
    schema:creator <http://viaf.org/viaf/170775613> ; # Nick Nilsson
    schema:datePublished "2011" ;
    schema:description "Metabolic Surge Bodyweight Training is for anyone looking for an intense workout that can be done with little or no equipment. This workout focuses on helping you maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful and highly-targeted program of diet and exercise designed to accomplish two things: 1) Strip away body fat as quickly as possible and 2) Retain and build muscle mass. This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/1120421935> ;
    schema:genre "Electronic books"@en ;
    schema:inLanguage "en" ;
    schema:isPartOf <http://experiment.worldcat.org/entity/work/data/1120421935#Series/metabolic_surge> ; # Metabolic surge.
    schema:name "Bodyweight training : rapid fat loss and muscle building with no equipment"@en ;
    schema:productID "795825079" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/795825079#PublicationEvent/chicago_price_world_publishing_2011> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/1120421935#Agent/price_world_publishing> ; # Price World Publishing
    schema:url <http://kyunbound.lib.overdrive.com/ContentDetails.htm?ID=5B7ECC10-2B1B-476D-937B-517D6B6829FE> ;
    schema:url <http://www.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MTkzNjkxMDIyOTpl> ;
    schema:url <http://excerpts.cdn.overdrive.com/FormatType-410/2736-1/5B7/ECC/10/BodyweightTraining.epub> ;
    schema:url <http://eds.wheelers.co/> ;
    schema:url "http://images.contentreserve.com/ImageType-100/2736-1/{5B7ECC10-2B1B-476D-937B-517D6B6829FE}Img100.jpg" ;
    schema:url <http://listenalaska.lib.overdrive.com/ContentDetails.htm?ID=5B7ECC10-2B1B-476D-937B-517D6B6829FE> ;
    schema:url <https://www.overdrive.com/search?q=5B7ECC10-2B1B-476D-937B-517D6B6829FE> ;
    schema:url <https://samples.overdrive.com/?crid=5B7ECC10-2B1B-476D-937B-517D6B6829FE&.epub-sample.overdrive.com> ;
    schema:workExample <http://worldcat.org/isbn/9781936910229> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/795825079> ;
    .


Related Entities

<http://dbpedia.org/resource/Chicago> # Chicago
    a schema:Place ;
    schema:name "Chicago" ;
    .

<http://experiment.worldcat.org/entity/work/data/1120421935#Agent/price_world_publishing> # Price World Publishing
    a bgn:Agent ;
    schema:name "Price World Publishing" ;
    .

<http://experiment.worldcat.org/entity/work/data/1120421935#Series/metabolic_surge> # Metabolic surge.
    a bgn:PublicationSeries ;
    schema:hasPart <http://www.worldcat.org/oclc/795825079> ; # Bodyweight training : rapid fat loss and muscle building with no equipment
    schema:name "Metabolic surge." ;
    schema:name "Metabolic surge" ;
    .

<http://experiment.worldcat.org/entity/work/data/1120421935#Topic/health_&_fitness_exercise> # HEALTH & FITNESS--Exercise
    a schema:Intangible ;
    schema:name "HEALTH & FITNESS--Exercise"@en ;
    .

<http://id.loc.gov/authorities/subjects/sh93009229> # Bodybuilding--Training
    a schema:Intangible ;
    schema:name "Bodybuilding--Training"@en ;
    .

<http://id.worldcat.org/fast/1029940> # Muscle strength
    a schema:Intangible ;
    schema:name "Muscle strength"@en ;
    .

<http://id.worldcat.org/fast/1173479> # Weight training
    a schema:Intangible ;
    schema:name "Weight training"@en ;
    .

<http://id.worldcat.org/fast/835490> # Bodybuilding--Training
    a schema:Intangible ;
    schema:name "Bodybuilding--Training"@en ;
    .

<http://listenalaska.lib.overdrive.com/ContentDetails.htm?ID=5B7ECC10-2B1B-476D-937B-517D6B6829FE>
    rdfs:comment "This item is available as a downloadable title for registered borrowers of participating ListenAlaska libraries. Click here for access and availability" ;
    .

<http://viaf.org/viaf/170775613> # Nick Nilsson
    a schema:Person ;
    schema:familyName "Nilsson" ;
    schema:givenName "Nick" ;
    schema:name "Nick Nilsson" ;
    .

<http://worldcat.org/isbn/9781936910229>
    a schema:ProductModel ;
    schema:isbn "1936910225" ;
    schema:isbn "9781936910229" ;
    .

<http://www.worldcat.org/title/-/oclc/795825079>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
    schema:about <http://www.worldcat.org/oclc/795825079> ; # Bodyweight training : rapid fat loss and muscle building with no equipment
    schema:dateModified "2018-05-24" ;
    void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.