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Boost your brain : the new art and science behind enhanced brain performance

Author: Majid Fotuhi; Christina Breda Antoniades
Publisher: San Francisco : HarperOne, [2013]
Edition/Format:   Print book : English : First editionView all editions and formats
Database:WorldCat
Summary:
An internationally recognized neurologist presents a revolutionary brain-optimization program that, despite research to the contrary, proves that as humans get older, they can actually get smarter and increase their brain speed.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Majid Fotuhi; Christina Breda Antoniades
ISBN: 9780062199270 0062199277 9780062199294 0062199293
OCLC Number: 827259961
Description: ix, 293 pages : illustrations ; 24 cm
Contents: Your marvelous mind : a growing machine --
How to grow a brain --
Creating your twelve-week plan --
The fit-brain workout --
Your recipe for a bigger brain --
The path to a calmer, sharper brain --
Building brain "muscles" --
Ready, set, go --
Shrinking the brain one night at a time --
How stress or depression may be shrinking your brain --
Bigger belly, smaller brain --
Brain attacks, large and small --
The battered brain --
Washing away your brain's neighborhoods and highways --
Is it Alzheimer's? --
Back to the future.
Responsibility: Majid Fotuhi, M.D. and Christina Breda Antoniades.

Abstract:

An internationally recognized neurologist presents a revolutionary brain-optimization program that, despite research to the contrary, proves that as humans get older, they can actually get smarter and increase their brain speed.

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