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Boost your immune system naturally : your essential guide to fighting infection & nurturing your health

Author: Beth MacEoin
Publisher: London : Carlton, 2008.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Features an easy-to-follow diet, and lifestyle and supplement plans that provide a natural way to strengthen your natural defences. This book shows you how to improve your overall health to ward off  Read more...

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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Beth MacEoin
ISBN: 9781847320476 1847320473
OCLC Number: 173499564
Notes: Originally published: 2001.
Description: 128 pages : color illustrations ; 26 cm
Contents: Introduction; Self-Defence: How the Immune System Works; Lifestyle Factors and Immunity; Boosting Immunity Through Nutrition; Boosting Immunity with Antioxidants, Vitamins and Minerals; Boosting Immunity with Natural Remedies; Boosting Immunity with Exercise and Body Conditioning; Boosting Immunity with Relaxation; Resources and Bibliography; Index.
Responsibility: Beth MacEoin.

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