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Brad's raw book : the fast, delicious way to lose weight, optimize health, and live mostly in the raw

Author: Brad Gruno
Publisher: New York : Harmony Books, [2014] ©2014
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
The founder and CEO of Brad's Raw Foods presents an excellent eight-week detox and weight loss plan that helps readers transition from cooked foods to mostly raw foods.
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Brad Gruno
ISBN: 9780385348126 0385348126
OCLC Number: 846520423
Notes: Includes index.
Description: xx, 264 pages : illustrations (some color) ; 25 cm
Contents: The science behind a raw foods diet --
The brilliant benefits of plant-based eating --
The plan basics --
Phase one: prepare --
Phase two: simply raw --
Phase three: living it! --
Planning for success: the essential ingredients --
The recipes.
Other Titles: Raw book
Responsibility: Brad Gruno.

Abstract:

The founder and CEO of Brad's Raw Foods presents an excellent eight-week detox and weight loss plan that helps readers transition from cooked foods to mostly raw foods.

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