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The brain diet : the connection between nutrition, mental health, and intelligence

Author: Alan C Logan
Publisher: Nashville, Tenn. : Cumberland House, ©2007.
Edition/Format:   Print book : English : Rev. and expanded [ed.]View all editions and formats
Database:WorldCat
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Alan C Logan
ISBN: 9781581826005 1581826001
OCLC Number: 77716641
Description: xi, 307 pages : illustrations ; 24 cm
Contents: Foreword / Martin Katzman --
Nutritional realities --
Cutting the common threads: oxidative stress and inflammation --
Chewing the right fat --
Waist management --
Waste management --
The Gut-brain connection --
Dietary context --
Dietary supplements --
The Changing Japanese diet and the importance of breakfast --
The Brain diet plan: in health and in sickness.
Responsibility: Alan C. Logan ; foreword by Martin Katzman.
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