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The brain power cookbook : more than 200 recipes to energize your thinking, boost your mood, and sharpen your memory

Author: G Frank Lawlis; Maggie Greenwood-Robinson
Publisher: New York : Plume, ©2009.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
A guide designed to help readers enhance their minds draws on the power of nutrition to build brain power, end stress, expand memory and concentration, and boost intelligence.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: G Frank Lawlis; Maggie Greenwood-Robinson
ISBN: 9780452290136 0452290139
OCLC Number: 231745611
Description: xv, 288 pages ; 21 cm
Contents: Brain-energizing foods --
Foods that soothe stress and anxiety --
Cooking up answers to addictions --
Dish up more concentration --
Memory-boosting meals --
Foods to help you snooze --
Good mood foods --
Edging out anger --
Fishing for pain relief --
Be a smart, creative eater --
Aphrodisiac foods.
Responsibility: Frank Lawlis and Maggie Greenwood-Robinson.
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Abstract:

Includes over two hundred delicious recipes that can help your brain respond positively to different sorts of psychological challenges. This book shows you how, featuring a hearty helping of great  Read more...

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