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Brain power : improve your mind as you age

著者: Michael Gelb; Kelly Howell
出版: Novato, Calif. : New World Library, ©2012.
エディション/フォーマット:   書籍 : Englishすべてのエディションとフォーマットを見る
データベース:WorldCat
概要:
Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty.
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ドキュメントの種類: 図書
すべての著者/寄与者: Michael Gelb; Kelly Howell
ISBN: 9781608680733 1608680738
OCLC No.: 730414403
物理形態: xvi, 230 p. ; 22 cm.
コンテンツ: Think counterclockwise --
Be a lifelong learner --
Exercise for more brain power --
Mind your diet to nourish your mind --
Create a brain-enhancing environment --
Cultivate healthy relationships (and stay sexy!) --
Rest peacefully to delay resting in peace --
Liberate your mind by synchronizing your brain --
Last words.
責任者: Michael J. Gelb and Kelly Howell ; foreword by Tony Buzan.

概要:

Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty.

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