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Breaking addiction : a 7-step handbook for ending any addiction

Author: Lance M Dodes
Publisher: New York, NY : Harper, ©2011.
Edition/Format:   Book : English : 1st edView all editions and formats
Database:WorldCat
Summary:
Offers a step-by-step guide to breaking any kind of addiction by understanding the emotional forces that drive it, in a book that includes special sections for families and health-care professionals.
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Document Type: Book
All Authors / Contributors: Lance M Dodes
ISBN: 9780061987397 0061987395
OCLC Number: 639164322
Notes: "With special sections for families and health-care professionals"--Cover.
Description: x, 221 pages ; 21 cm
Contents: pt. 1. A new way to understand addiction --
pt. 2. The steps. How to know if you have an addiction ; How to think about yourself if you have an addiction ; Recognizing the key moment in addiction ; How to keep yourself from seeing the addiction ahead of you ; Understanding what is happening at the key moment in addiction ; Short-term strategies for dealing with addiction ; How to deal with addiction in the long term ; Test yourself --
pt. 3. Living with someone who has an addiction --
pt. 4. For the professional.
Responsibility: Lance Dodes.

Abstract:

Presents a guide outlining seven critical steps to overcome addiction. This title incorporates case stories to illustrate the common emotional factors underlying all addictions, and the process of  Read more...

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"Without denying the difficulty of the terrain, Dodes's program is a call to a clear-eyed, coherent approach. This groundbreaking work should become the 'go to' handbook for anyone suffering with Read more...

 
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