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Breakthrough dreaming : how to tap the power of your 24-hour mind

Author: Gayle M V Delaney
Publisher: New York : Bantam, ©1991.
Series: Bantam trade paperback.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
One of the pioneers of modern dream theory, Dr. Gayle Delaney explains how dreams can be a crucial resource for self-knowledge, problem-solving, and creativity. Her refreshingly practical technique of dream interpretation has been developed over nearly twenty years of work with thousands of clients who have used her dream interview method to solve relationship problems, make business and personal decisions, overcome  Read more...
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Document Type: Book
All Authors / Contributors: Gayle M V Delaney
ISBN: 0553352814 9780553352818
OCLC Number: 22593025
Description: xx, 458 pages ; 21 cm.
Contents: Foreword. Of symbols, metaphors, dreaming, and the brain : a scientific view / by J. Allan Hobson --
The 24-hour mind --
Getting ready --
Unlocking the secrets of your dreams --
Knowing what to ask and when to ask it --
Exploring the dream setting --
People in dreams --
Animals in dreams --
Objects in dreams --
Feelings in dreams --
Action in dreams --
Intermediate strategies to improve your interviewing technique --
Advanced methods for experienced interviewers --
Nightmares, recurring dreams, and common dream themes --
Acting on your insight --
Developing dream skills.
Series Title: Bantam trade paperback.
Responsibility: Gayle Delaney ; [foreword by J. Allan Hobson].

Abstract:

One of the pioneers of modern dream theory, Dr. Gayle Delaney explains how dreams can be a crucial resource for self-knowledge, problem-solving, and creativity. Her refreshingly practical technique of dream interpretation has been developed over nearly twenty years of work with thousands of clients who have used her dream interview method to solve relationship problems, make business and personal decisions, overcome creative impasses, and attain greater self-understanding. Filled wit fascinating case studies and provocative ideas, Breakthrough Dreaming shows you: What the precise meaning of any given dream is deeply individual. How to recall and record your dreams -- How to target your dreams to solve specific problems -- nStep-by-step cues for interpreting your own--and other people's--dreams -- Strategies for penetrating daytime defenses -- Separate chapters on settings, people, animals, objects, feelings, and action in your dreams -- Plus resources to further your dram study and translate your dream insights into a richer and more productive waking life. -- Publisher description.

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