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Breathe : yoga for teens

Author: Mary Kaye Chryssicas; Angela Coppola
Publisher: New York, N.Y. : DK Pub., ©2007.
Edition/Format:   Print book : Juvenile audience : English : 1st American edView all editions and formats
Database:WorldCat
Summary:
Colorful introduction to hatha yoga intended for teens.
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Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Mary Kaye Chryssicas; Angela Coppola
ISBN: 9780756626617 0756626617
OCLC Number: 81290700
Notes: Includes index.
Description: 160 p. : col. ill. ; 22 cm. + 1 DVD.
Contents: Why yoga? --
Creating energy --
Warm up --
Confidence builders --
Commanding respect --
Cool to be me --
Powerful posture --
Athleticism --
Creativity --
What's right for your body --
Savasana --
Practices --
Your yoga journal.
Responsibility: written by Mary Kaye Chryssicas ; photography by Angela Coppola.

Abstract:

Colorful introduction to hatha yoga intended for teens.

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