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| Material Type: | Internet resource |
|---|---|
| Document Type: | Book, Internet Resource |
| All Authors / Contributors: |
Teresa Hale |
| ISBN: | 0609604244 9780609604243 0609806343 9780609806340 |
| OCLC Number: | 41266245 |
| Notes: | Originally published: Great Britain : Hodder and Stoughton, 1999. |
| Description: | xvi, 281 p. : ill. ; 22 cm. |
| Contents: | Chapter 1 Into the Next Century 18 -- Chapter 2 Overbreathing 32 -- Chapter 3 Breath Connection Basics 47 -- Chapter 4 Breath Connection for Adults with Asthma 57 -- Chapter 5 Breath Connection for Mild Asthma 76 -- Chapter 6 Breath Connection for Severe Asthma 85 -- Chapter 7 Breath Connection for Emphysema and Bronchitis 100 -- Chapter 8 Breath Connection for Panic Attacks and Stress 122 -- Chapter 9 Holistic Self-Care for General Well-Being 128 -- Chapter 10 Breath Connection for Asthmatic Children 140 -- Chapter 11 Breath of Life 161 -- Chapter 12 Feeding Your Health 187 -- Chapter 13 Planning and Preparation 195 -- Chapter 14 The Maintenance Plan 212 -- Chapter 16 Science and History 234. |
| Responsibility: | Teresa Hale ; foreword by Leo Galland. |
| More information: |
Abstract:
The author describes the Breath Connection, a program that "demonstrates to sufferers how they can retain their breathing patterns so as to prevent and overcome attacks, restore healthy sleep, and reduce medication by up to 60 percent." Central in this program is the Control Pause, "a technique of holding the breath that restores the body's natural levels of carbon dioxide, oxygen, and pH."--Jacket.
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