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Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches

Author: Tony Horton; Maggie Greenwood-Robinson
Publisher: New York : Rodale Books : Distributed to the trade by Macmillan, ©2011.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Creator of the best-selling P90X® workout series, Tony Horton shows you how to attain the results you want. In his first book he shares the fundamentals of his fitness philosophy, revealing his secrets for getting fit and healthy and melting away pounds. One-size-fits-all diets and exercise regimens just don't work--that's why Tony creates unique programs for each of his clients. Here he shows you how to build your  Read more...
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Document Type: Book
All Authors / Contributors: Tony Horton; Maggie Greenwood-Robinson
ISBN: 9781605293080 1605293083 9781609614416 1609614410
OCLC Number: 617603631
Description: 296 pages : color illustrations ; 27 cm
Contents: The principles --
The routines --
The moves --
The meal plan.
Responsibility: Tony Horton ; with Maggie Greenwood-Robinson.
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Abstract:

One of the most recognizable figures in the fitness world, the author is best known as the creator of P90X, a muscle-building, fat-shredding workout that has sold more than 20 million DVDs. In this  Read more...

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"Doc Horton. He's the Master. There's a P90X army out there--it's athletic and more explosive than any other, and he's leading it." --Mike Golic, cohost, ESPN Radio's Mike & Mike in the Morning"Let Read more...

 
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